Chronicles Of The Summer Sessions

Day 1: Chest Workout

Once upon a time... in a land far away (ok, due to the internet, everything seems close these days), there was a guy who had spectacular muscles (or so he thought).
By the grace of "Iron-Itus" (made up God of iron addicts), he worked his butt off in the gym as time went by; harder during the times of the white rain (winter) because he knew when times of the yellow sun (summer) arrived, he would be able to reap the benefits of the work he had put in and gain the envy of the less hard working mortals. :)

This is the beginning of the "Chronicles Of The Summer Sessions" in which I will be working on getting my strength back up to where it used to be (might need a ladder for this) and I am super determined to get my body in tip-top shape (don't worry, always working on getting my mind up to that level as well).

Watch the video and feel free to leave me your comments and any other feedback.
Also, feel free too to share and subscribe to my YouTube channel. :)

By the Power of "Iron-Itus", I declare this YouTube video safe and legit :)

Git2 Pro Action Camera: Unboxing, Footage & Review/ Feedback

GIT2 Pro Action Camera: Unboxing! 

As I am an action man... I thought it would be best if I bought myself an action camera. :)
After a bit of deliberation and watching reviews of various action cameras, I went for the GIT2 Pro Action Camera from GitUp.
Here I show the unboxing and give the reason behind why I bought the camera.

Git2 Pro Action Camera: Review/ Feedback

(lost a little quality after rendering and outputting the result) So I took the Git2 Pro action camera with me on the Rough Runner 5km Obstacle Course and I must say it was brilliant :)
Here I speak of some of the cool features of the camera as well as what I thought of it after using it for the event.
I also give some tips and suggestions on how to make the most of the camera and some accessories I bought with it.

Rough Runner 2016 - 5km Obstacle Course (Action Cam Footage)

(lost a little quality after rendering and outputting the result)
Signed up to the Rough Runner 5km obstacle course with five (5) friends and it was totally fun. Used the camera to film the action and I was totally blown away and impressed by the footage. I forgot to switch the camera off at times so the battery did not last and I was unable to capture some of the wonderful obstacles along the way. :(

I officially now have the "obstacle course bug" and will be looking for more courses to take part in with my mates in the near future so be on the look out for vids like this :)

As usual, feel free to leave any Comments, Share, Like and SUBSCRIBE to my YouTube channel.

A Day In The Life Of: Aaron Balboa

Still in preparation for the big day and oh boy do I feel it getting closer; putting that work in as I prepare for a 5km obstacle course in April with some of my mates.

Running and any other form of exercise is great in helping to build character and discipline in life so I recommend everyone take up some for of training.

Running in London, Running in the Park, keeping fit, staying fit, preparing for summer... nothing better than how great you feel afterwards and think of how shredded I MIGHT be by the time summer comes around. That alone is enough to have me going back out for another run.... ha ha ha ha; the vanity is real out here.


Check out the latest stage in my preparation for the course:

As usual, do leave me your feedback and or any words of encourage.
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Rough Runner Training

It has begun...

So some of my mates have decided it would be a brilliant idea to sign us up for an obstacle course; 5km challenge.

 

RoughRunner.com

Anyway, I am not one to flake on a challenge so I accepted 😊 and now have started the gruelling training regime.

I go running twice a week, on my lunch break with work colleagues. About 4.4km running and then stopping in one of the parks and doing some core (abs and "ting") workout each day.

In the beginning it was so hard... I felt like death itself (not exaggerating obviously 🙈) but now I feel great. I was always keen on working both my body and mind but this year was not great for me and I let things get to me.

I feel a different man again and now on a fitness journey.

These are some of the results from a training session. I am improving with every run:

My diet has also been cleaned up a tad bit though not completely. (Hey, don't judge 😂).

Here are some of the things I've been eating; beetroot, spinach, eggs, etc:

Also, see my previous post for other foods I've been eating 😋😋: View Post

I'll definitely be going hard and posting more fitness related stuff.

Check out the video of my preparation:

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Chat soon again!

I love great, delicious food

I am feeling so hungry just looking at the pics 😯😢.

Food is such an intimate thing for everyone and I have been very intimate this year (stayed focused now).

I have to confess that I am one of those weird people who love taking pics of their food before they eat... even when starving.

The following are some pics I have taken of some of the most delicious foods I have eaten this year thus far and YES, I cooked one or two of them myself (hey, trumpets were made to be blown).

Do you like and what delicious foods have you had lately?


Lobster, pasta, etc:

Avocado, poached egg, etc:

Chicken + vegetable soup:

Chicken teriyaki, rice, etc:

Lasagne, tomato sauce, etc:

Pork, "cheesy thingy", etc:

Shepherd's pie:

Chicken, rice, lentils, etc:

😉 CHEERS 😊