Just like my leg strengthening and development webisode series, I am also embarking on a "Chest like Superman" series in which I will be working towards benching 140kg for reps of 4-6, without help, by December, 2015.
So far, so good. Check out episode 1 and please make sure to Subscribe to be informed of following episodes as I work towards VICTORY :)
I would also love to hear your suggestions if you have any and feel free to ask any questions you may have.
Check out the other videos and be sure to subscribe to the channel:
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